I am a Stress Resilience coach and have been licensed as a HeartMath coach since 2015.

Using the HeartMath tools and biofeedback technology, I work with individuals to assist them with increasing their emotional resilience and overcoming stress, anxiety, depression or overload.

In addition to my private HeartMath coaching, I also provide mentoring to newly qualified HeartMath coaches to ensure they have the technical and practical knowledge together with the confidence to integrate HeartMath into their chosen field.  

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